Addiction comes in many forms and not all treatment methods work for everyone. A person can have an addiction to alcohol, nicotine, or drugs, as well as to activities like sex, gambling, and shopping. Thankfully, addictions can be treated with help from doctors, therapists, and other professionals. If you or someone you love is struggling, you may have concerns. Here are some of the most common questions.
How Do You Find the Best Program?
Finding the best program for you and the addiction you’re struggling with requires some research. Popular treatment types include:
- Counselling (group, individual, family)
- Outpatient
- Long-term residential
- Short-term residential
Whatever you choose, you’ll want to decide where you want to go. Most people want to stay close to home, so research your options in the area. You can also speak to your doctor about what’s available locally. If you do the research yourself, you’ll want to look into whether the facility or program is accredited.
If it’s an inpatient program, you’ll want to visit and see what it’s like. The National Library of Medicine (NLM) offers a list of questions you should ask, which will help you identify if it’s well suited. No matter the addiction, there is a program or a treatment for you. Continue to reach out and seek help.
Do You Have To Go The Traditional Route?
A traditional rehab setting may not be for everyone. It also may not be affordable for everyone, depending on whether you have insurance and how much they’ll cover. Other places to seek help include:
- People from your faith or culture community
- Online counselling (BetterHelp, Talkspace)
- Peer support groups (Alcoholics Anonymous, Overeaters Anonymous, Gamblers Anonymous, etc.)
Similarly, while some people prefer a more clinical approach, others may want a more holistic treatment method. Some facilities incorporate both traditional and alternative methods. They may be used to help with withdrawal symptoms, reduce stress, and ground a person. Some of these may include:
- Acupuncture
- Yoga and meditation
- Reiki and other energy work
Don’t give up if you find that a traditional method didn’t work for you. There are plenty of other options to consider, just keep trying.
How Much Does Rehab Cost?
The cost depends on the duration, type, and location. Medically managed detox costs $300 to $1000 per day. Treatment in an inpatient setting can cost between $2,000 and $27,000 USD per month. Outpatient treatment can cost up to $10,000 per month, but tends to be more affordable because it doesn’t involve 24/7 care or room and board.
Are There Affordable Options?
Treatment can be expensive and insurance may cover some, none, or all of the cost. Widely-known addictions such as drugs and alcohol tend be better covered by insurance companies while other may not be.
Low-cost and free treatment options are available, though they are more limited. Search online or talk to your doctor to see what options are available in your area.